Apple

Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth”. This wonderful fruit indeed packed with rich phytonutrients that in the real sense indispensable for optimal health and wellness. Certain antioxidants in apples have health promoting and disease prevention properties, and thereby, truly justifying the adage, “an apple a day keeps the doctor away.”

Run

The health benefits of Running include weight loss, a youthful appearance, prevention of muscle and bone loss.It also lowers high cholesterol level, improves blood clotting, boosts the immune system, reduces stress, and enhances mood .

Made by Bono , the informations are copied from the internet . Wish you all a good healthy life.